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Health benefits of Basmati Rice

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B asmati rice is one of the bestselling rice around the world now. Be it any occasion or any function, Basmati rice is used for preparing rice dishes. Over the years, it has become one of the most important ingredients of kitchen around the world. Basmati rice is produced on the foothills of Himalayas in India and Pakistan and they are exported to the world around by rice processing companies. The grains of Basmati rice are long and slender and they have a distinct aroma on cooking. Basmati rice comes in two types, the white one and the brown one. It has many health benefits too which have been summarized and listed below: Lower in Fat and Gluten When it comes to GI (Glycemic Index), the GI of basmati rice is lower than regular rice, which may make it a better choice whether you're trying to lose or maintain a healthy weight. The Glycemic Index is tool which categorizes carbohydrates based on how they affect blood sugar, Basmati rice is one of

Best Basmati rice for Biryani?

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Basmati rice is a type of rice in which the grains are long and slender. As a result of this, it emits a great flavour on cooking. Due to the aromatic property of Basmati rice, it is used worldwide for special occasions and functions. The long slender characteristice of the grains makes it good in eating too. Whenever there is any special occasion in India, mostly Basmati rice is used to make Biryani. One brand that always sticks out when it comes to Best Basmati Rice Brand for Biryani is Amira Nature Foods Ltd. Biryani also known as biriyani is a mixed rice dish with its origins which is considered to have been evaluated among the Muslims of the Indian subcontinent. It is one of the most popular dish throughout the Indian subcontinent as well as among the diaspora from the region. It is also popular in other regions such as Middle East. It is usually made with Indian spices, rice, meat (chicken, goat, beef, prawn, or fish), vegetables or eggs. Though there are many